REPLENISH: Coconuts provide one of the highest sources of electrolytes in nature. Electrolytes are ionized salts in our cells that transport energy throughout the body.
GOOD DIGESTION: Coconut is a great source of fibre. Fibre is essential in maintaining a healthy digestive system. It also helps to regulate bowel movement, stabilise blood sugar levels and keep you fuller for longer.
NUTRIENT RICH: Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.
ENERGY BOOST: Coconut provides a nutritious source of energy. It is utilized by the body to actually produce more energy, rather than to store as body fat. It supports endurance during athletic performance as well as helping to relieve symptoms of chronic fatigue.